The Mozart Effect, by Don Campbell, appeared on the scene in 1997. It was really the first time the public at large was introduced to the effects of music on the brain and body. While some of the conclusions in the book have been debated and perhaps taken out of context by its naysayers, what Don Campbell did was to begin to make us aware of what the researchers knew, and to peak our curiosity and interest in the power of music.
For instance, listening to certain types of music helps to organize our spatial awareness. This music helps the brain “format” itself.
Research shows us that clear structure (we might also call it a “pattern”) in music allows a listener to feel organized. As an example, Mozart’s Theme and Variations K265 consists of 12 different variations on “Twinkle, Twinkle Little Star”. In each Variation, the music is slightly different, but you can still hear the same melody in the music. I’ll note here that this “organizing” music is neither highly emotional nor rhythmic, which is the key.
Need to get up and go? How about a musical shot of caffeine? Highly rhythmic music impels our bodies to move. Think about music you play during your cardio workout. Mozart’s Theme and Variations wouldn’t do the trick. Try the Rossini’s Barber of Seville.
Having trouble expressing yourself? Angry or upset? Too full of joy to find the words? Try a little Beethoven, or Indian classical music. Something from the Romantic period of classical music is sure to help.
Tired at the end of the day, but you just can’t “turn your brain off” and go to sleep? Try Air on a G String by Bach, Greensleeves by Vaughn Williams, Girl with the Flaxen Hair by Debussy.
All styles of music have benefits for us. So the real question is, what does your music “diet” consist of? Think about your “go to” music when doing homework, or housework, or working out. What about when you need to unwind? Don’t have a Master’s in Music History? Do an online search using terms like classical music, joy, workout, homework, relax, rhythmic, etc, and see what you come up with. Search iTunes or YouTube. Try some new pieces, even if “classical” music isn’t your favorite. You might be surprised at what you find your brain likes.
These same ideas will work for your children, as well. Play music in the bedroom as they go to sleep or in the background while doing homework. With children, don’t forget the props! Scarves, instruments, pots and pans, harmonicas, rhythm sticks get them moving and integrating their brains, especially when accompanied by unrestricted, open movement.
-posted by Miss Analiisa, whose “go to” piece to help her sort things out while working on something difficult is Mozart’s Symphony 41, K 551.
To listen to the podcast with Don Campbell and Analiisa Reichlin on BamRadio Network, click here.
This week I flew to Chicago with my family to begin our summer vacation on the shores of Lake Michigan. I met up there with my sister and her family. My 14-year-old niece, Kelsey Gilles, is a violinist and graduate of a Kindermusik studio in the Chicago area. I interviewed her and her mother about their musical beginnings with this program. Today you can read my interview with Kelsey. Next week I’ll post my interview with her mother, Nancy Gilles.
For those of you taking Zoo Train this spring, you’ll hear a didgeridoo during the song “Drover’s Dream”. You can clearly hear it at the beginning and the end of the piece.
I feel I should explain why I offered your child chocolate kisses in exchange for practicing their glockenspiel. It’s kind of off the beaten track for me. I’ve never required that the kids do their homework, or fill out the work sheets. As a matter of fact, I still don’t really care if they do their homework. We go over that stuff in class. They learn to read music and count rhythms without doing their homework. They learn to associate a particular pitch, and pitch names and note placement on the staff without doing their homework. They learn everything they need from class except how to actually play the glockenspiel. That requires practice.





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