Studio3Music Blog

Posts Tagged ‘physical development’

Jan
6

When it comes to your child’s education, why music matters.

Posted in Child Development, Education, Music and the brain

I’m a Suzuki momma. I have a flute playing 7th grader. And my 6 year old uses a glockenspiel in her Kindermusik Young Child class. To me, music is as important to children’s development as eating your vegetables. And your fish. And getting enough vitamin D. Oh, and washing your hair when you are a pre-adolescent and don’t take a shower voluntarily anymore.

In fact, as I write this, I am sitting here doing my best to force motivate my violin player through his practice.  It’s not always easy. He’d rather be playing Xbox, or tug-a-war with his dog, or making up stories with his Halo Megabloks – anything but practicing. (Except, well, taking a shower and washing his hair, of course.)

But I know something he doesn’t. Finnish researchers (Did you know my maiden name was Koivisto? Maybe that’s one of the reasons why I like these scientists so much) have just developed a new method that shows the wide neural networks (including motor, emotions and creativity) that become activated all over the brain as music is listened to. Now scientists have an even better way to understand how music affects us.

Just like eating your vegetables and fish and getting enough vitamin D have a profound impact on my children’s physical health and development, regular music lessons/classes from an early age increases my children’s ability to learn. That’s a scientific fact, not just my opinion.

Here are a few examples of how scientists and researches believe music helps the brain:

  • Studies have shown that music lessons/classes assist the brain to process sounds more efficiently. This means that when your child is trying to stay focused on reading a history text in a noisy classroom, he or she will have an easier time concentrating than a non lesson taker.
  • Fast forward to a grown up job in one of those tiny cubicles. Multi-tasking and concentrating in a busy, loud office is an essential skill, one your violin player is much more likely to have.
  • One researcher has found that the silence between two musical notes triggers the brain cells and neurons, which are responsible for the development of sharp memory.
  • Other studies demonstrate that children who undergo musical training have a better verbal recall than those who have none. The amount of information that can be recalled increases the longer their period of musical training.
  • Learning a second language is mandatory for high school graduation. Musicians are much better than non musicians at discerning the subtleties in pitch in foreign languages. This is especially helpful for tonal languages, like Mandarin.
  • Coordination and concentration are also improved when a child takes instrument lessons. Think about what a flute player does all at the same time – moves both hands, reads music, listens to the players around him, watches the conductor – that’s a lot to coordinate!
  • We know that music stimulates the areas of the brain that are responsible for planning and analyzing, thereby improving your organizational skills and making you more capable of handling math, reasoning and other cognitive tasks.
  • And I think most importantly, when a child masters a piece of music or a difficult technique, it provides a sense of accomplishment, and gives a boost in confidence that spills over into all areas of life and produces a desire to tackle more challenges.

I want my children to grow up and have a good work ethic, an eagerness to try new things, the ability to reason and think, and the confidence that they can successfully navigate life.  The music they participate in now will help them accomplish just that.

-posted by Miss Analiisa, who is going to make salmon burgers tomorrow night for dinner. After she wrestles her violin-playing 9 year old into the shower in the morning.

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Dec
14

The Wonder Weeks – or How I discovered the magical leaps forward, that made the fussy times a little easier to bear.

Posted in Child Development, parenting

This blog is a continuation of my story I started yesterday.

The special thing about this book is that it has excerpts from real moms who documented how they were feeling week by week as their baby was growing. They would also document what their babies were doing as the weeks were going by as well. Again, for me, this was reassurance to know that each baby has different temperaments and is going to grow differently.

Miles at 5 weeks.

Here’s an example: I remember when Miles hit the 5 week mark. He was very fussy and it was very hard to get him to sleep. He would put up the greatest fight to go down and sometime he never made it down. He just cried the whole time until his next feeding.

This is when I picked up The Wonder Weeks and started reading as fast as I could! Well, wouldn’t you know, 5 weeks is when babies have their first fussy time, which leads into a ‘magical leap forward’.

After we made it through the 5th week, both my husband and I realized that Miles was actually responding to music and he was starting to notice and play with his hands! He had started showing off his new skills that he was processing through during his fussy time.  What a pleasure to be able to watch and participate in his learning.  We were able to enjoy this because we knew what to expect.

Another thing that has been helpful about  The Wonder Weeks, is that there is a graph in the beginning of the book that charts out predicted fussy times. I’m a visual person, so this is very nice. I can quickly flip to this chart and see where Miles fits age-wise and see if he is in a sunny period (his personality is shining through) or a stormy period (more fussy than normal).

Here is one last example: Miles has been really cranky lately. I’ve stopped telling people how many weeks he is because I just can’t keep track. So, when people ask how old he is I’ll say 3 ½ months instead of weeks. But because he has been so cranky lately, I decided to count the weeks and check the chart in this book. Sure enough, Miles is in a stormy period and things are changing.

Miles has been very testy when it comes to sleeping. He has been having a really hard time going down and we can’t figure it out. He also doesn’t like my husband putting him down. He will cry and cry and cry with Casey, but then I’ll take him and he’ll quiet right down. This process has been really rough for both Casey and I because Casey feels rejected and I feel like I don’t get a break.

Miles at 17 weeks.

After counting how many weeks old Miles is, 17 weeks, he falls smack in the middle of a fussy time. I should’ve known! So, I just opened the book to refresh my memory about some of the changes that are going to be happening to Miles and about every description in the book is exactly what Miles is going through. Trouble sleeping, being cranky, shyness of strangers, entertaining him while he is awake; all of these things are written in this book and documented by the Moms who participated in journaling what their child was doing during this time. Talk about not feeling alone!

I am so grateful for this book, The Wonder Weeks. It has helped me a lot with being patient with my baby and myself. It will be a go-to book for me as Miles grows and gets older.

-posted by Miss Anna, who will be recommending this book to every Mom that she knows, and thinks that if you get the chance, you should check it out.

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Dec
13

The Wonder Weeks – or How I stopped trying to do what all the parenting books told me to do.

Posted in Child Development, parenting

I’m a new mom. My hubby and I had our first baby this August and officially made our family of 2 into a family of 3 (excluding pets, of course).  With that being said, we had no idea and still have no idea what in the world we are doing!

People have recommended books galore for us to read, Baby Wise, The Baby Whisperer, Healthy Sleep Habits, Happy Child, Happiest Baby On The Block and the list goes on.  Being the new mom that I am, I figured that I should start reading up on some of these so I can know what I’m doing, right?

Newborn Miles (before the fussies start)

Well, I remember my second day alone with Miles and my mom had said she was headed over to help and hang out. As soon as she opened the door to our apartment, I burst into tears! It had been an awful day the day before and a really tough night. I was so ready for some reinforcements by the dawn’s early light!

While being able to process out loud some of my thoughts, I realized that I was carrying a ton of weight on my shoulders about how Miles should conduct his days and nights. All of these books were telling me how to do things and I was thought that I was gleaning from all of them. I would read a book and then try to put into practice what they had ‘suggested’.

Finally, I realized that my sweet baby boy did not fit into any book! He is his own little person and he has to figure out a schedule of his own. His tummy will tell him when he is hungry and his eyes will tell him when he is tired.  And as for being a mom, I had to trust my instincts and listen to my baby.  So, I returned all the books to the various friends and libraries and set out on my own to figure this new thing out!

With all of this new information being thrown my way, I did retain some. One book, however, I pick up and read as Miles grows. This book is called The Wonder Weeks. I have to say, this book is such a lifesaver to me! If anything, this book gives me peace of mind that whenever I couldn’t and can’t figure out what is going on with my new little one, he is more than likely growing. And with that, comes a whole bunch of changes in behavioral patterns.

This book covers the 10 fussiest phases in a baby’s first year and a half. Through these fussy phases come wonderful leaps forward in a baby’s development. He learns new skills through these fussy times and is proud to show them when they are through the storm.

If anything, this book taught me to let go of having control. To know that if Miles is in a proven ‘fussy time’, that his normal day to day patterns might be a little off. So if he wants to eat every 2 hours and sleep for 4, it’s ok. If he is staying awake for 3 hours at a time, it’s ok. If he is crying and clinging to me, it’s ok (even if I’m totally annoyed with this!).

-posted by Miss Anna, who will tell you the rest of the story (aka “magical leaps forward”) tomorrow.

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Oct
16

Worked out your intercostal muscles today?

Posted in Child Development, Education, Imagine That, Things to do

Every time you breathe, you are engaging 11 muscles – the big abdominal muscle sheath, your diaphragm, as well as the ones between your ribs. (Those are the intercostal ones.)  You don’t even have to think about breathing.

What happens if you don’t work out your grownup body? You know the answer to that. But do you know what could happen if your child doesn’t work out those 11 muscles and their lungs? Their breath control will be affected. Why is that a big deal?

Breath control is directly related to the ability to speak, sing, or read a complete sentence.  Poor breathing (mouth breathing or shallow breathing) can cause high blood pressure. Optimal breathing helps promote weight loss, as oxygen burns fat and calories. (Maybe that one is more for the grownups!)

Breathing well is the key to sleeping well and waking rested. Breathing provides 99% of your energy. When playing a wind instrument, a good tone is almost entirely dependent of good breath control, although a good instrument helps!

Only one third of lung capacity is used in normal breathing. Think about the Swiss freediver who held his breath underwater for 19 minutes and 21 seconds! I’ll bet he was using his full lung capacity.

Now that you understand that you need good breath control, here are a couple of ways to promote it with your preschooler this week.

Straw Painting

I was going to do a whole picture/explanation thing here, but I found a craft blog that did it beautifully, and who doesn’t like a linkback? So, here you go. Tons of fun. And I think that you grownups should try it, too. I’m going to.

Slide Whistle Play

  1. If you have a Kindermusik Imagine That student at home (and you have a preschooler, you really should have them in Imagine That – shameless plug, here), then pull out your slide whistle. (Or, get thee a slide whistle if you don’t! Either plastic or metal works great.)
  2. Learn the song Windy Weather. It’s #14 on your See What I Saw Home CD 2. Or, download it here. (But you really should be enrolled in class…)
  3. Now, sing the song, rather than playing the music. That will allow you to control the tempo and change the words.
  4. Start with the slide all of the way pulled out. Sing “Windy weather, windy weather, when the wind blows…” Then blow into the slide whistle, as you push the slide up.
  5. Now change the last words to “We all fall down together.” Then blow into the slide whistle as you pull the slide down.
  6. Now sing it slowly, sing it fast, sing it quietly, sing it loud. The loud and slow versions are where breath control really comes into play. You have to control your breathing by letting out a little air at a time, in order to make it through the louder blow, or the slower pull on the slide.

Now for a little bit of inspiration. Think that slide whistle is not a “real instrument”? Just watch Tom Goslin (a professional guitar player who is well known in the pit orchestra world) perform the Allegro from Sonata in C major for viola da gamba and Continuo by Carl Frederic Abel. (He played cello and viola in Bach’s court orchestra. Abel, I mean. Not Goslin.) You guessed it – on slide whistle.

-posted by Miss Analiisa, whose hero (because she’s a low brass player), is Arnold Jacobs, the one-lunged tuba player, who was the principle tubist for the Chicago Symphony Orchestra for 44 years, and not surprisingly, was an expert on breath control.

Image: Worakit Sirijinda / FreeDigitalPhotos.net

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Sep
17

Hickory, Dickory, Dock. How fast is your internal clock?

Posted in Child Development, Imagine That, Music and the brain, Our Time, Things to do, Village, Young Child

What is steady beat? Though we associate it most closely with music, steady beat is really just an action repeated at about the same pace each time. Steady beat is required in everything from clapping along to a piece of music, talking smoothly, walking steadily, kicking, reading, cutting with scissors or even typing.

There are two kinds of steady beat. The first is internal, which is unique to every person. You are born with your own inner tempo. Think about yourself – how fast does your “clock” tick? Do you walk fast, talk fast, expect quick results? Get frustrated when everything or everyone else can’t keep up? Your internal tempo is probably allegro!

My 9 year old son’s internal beat is much slower than mine. He needs to process and “cook” information. As a Suzuki violin momma, I have to participate in his practice. After 2 years, he finally said, “You’re going too fast. You’re confusing me. It’s too much information at once.” If only I had recognized that before. If I continue to coach him at my pace, I’m going to frustrate him, and he’ll probably end up hating violin. Practice is now relatively easy on both of us.

Faster internal steady beats don’t equal brighter children; my easy-going middle child is just as smart as my speedy 12 year old.  They just both like the information presented to them at a tempo that matches what is going on inside. If I keep that in mind, I’ll be a better parent.

We cannot change an internal working tempo. It’s yours for life. We can, however, teach children to be flexible to match an external steady beat with the activity they are doing. Why do we do this? You don’t want to cut out a delicate paper snowflake at 90 miles an hour! Nor do you want a slow tempo child to read at a snail’s pace.

Babies come ready made with their own internal steady beat. Sometimes in class, a song will play that is pretty close to their own tempo. Then that baby will tap his drum right in time to the music, and all the grownups in class will ooohh and aaahh at this little musical genius!

It isn’t usually until they reach age 3 or so that they begin to be able to match an external source of steady beat, such as playing instruments to a song, or marching. And we don’t really expect consistent beat matching to occur until between Kindergarten and 2nd grade.

But because the ability to match a steady beat is so vital to success in many other skills, we do start steady beat practice from the very earliest Kindermusik class – Village. You can practice at home, too. Here are some fun ideas to try:

For babies and toddlers: To help these little ones to feel an external steady beat, use their bodies. Put your child on your lap and steadily chant a nursery rhyme, or sing a simple song. Bounce your child up and down, keeping the tempo consistent.

For preschoolers: Hold hands, a rope, a stretchy band or a large scarf between you. Sing a song your child knows (so she doesn’t have to think about the words) and sway or rock back and forth together. You can change the tempo every couple of repeats.

For young schoolchildren: Put on one of your Kindermusik Young Child CD’s or their current musical favorite. Music that changes tempo is especially good, so try some classical music. Give your child a big sheet of paper and some markers or crayons. Have your child draw (lines, dots, circles, squiggles, etc.) to the tempo of the music. Ask questions like: “What does this slow music look like?”

There are lots of fun ways to practice matching an external steady beat. I’m sure you’ll get creative!

-posted by Miss Analiisa, who is determined to workout her internal speedy steady beat muscles by learning to slow down and rest. Actually rest. Stop doing things. Stop thinking. Breathe deep.

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